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Using ancient wisdom to achieve harmony, longevity and optimal health

Joyful Heart is committed to helping you achieve your best health by treating the root causes of imbalance, removing blockages and releasing tension so that your body can heal. Gentle, personalized treatments will allow your mind and body to deeply relax, while at the same time powerfully kickstarting your body's natural healing capabilities.

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About Me
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Hi there! My name is Teressa Canosa and I’m a citizen of the world; I've lived in many countries and am passionate about natural and traditional healing techniques.

 My journey into Traditional Chinese Medicine (TCM) started when I was 18. I had been dealing with chronic urinary tract infections (oh, the joy!) and round after round of antibiotics. Though I was initially hesitant to try out acupuncture - in other words, terrified of needles - a close friend eventually convinced me to book a treatment. It wasn't as bad as I had imagined. It wasn't bad at all, actually. I felt really relaxed and the experience was unlike anything I had ever tried before. 


Low and behold, after just a couple of months of treatment,  the issues I had been battling with for years were resolved. Needless to say, I was intrigued. I thought, "wow, by just stimulating a few points on our bodies we can heal and transform our health, without prescription drugs or surgery  – how wild is that?"


As time went on, and the more proof I saw that TCM worked – for example, with my stepmom, who was able to avoid shoulder surgery after 3 months of acupuncture – the more interested I became in Chinese medicine. Ten years after that first treatment, while living in Madrid, Spain I took the leap and enrolled in acupuncture school. ​The rest, as they say, is history. I went on to open an acupuncture clinic in Lecce, Italy, where I still regularly treat clients, while also operating in The Hague, in the Netherlands.  

 I’m now on a mission to share Chinese Medicine with the world and empower people to take their health into their own hands. Our bodies are so much more powerful than we realize! Sometimes, a little "help" - adjusting our lifestyle with things like acupuncture, dietary changes and exercise - is all that's needed for our bodies to heal. 

I'm here to help you live with a Joyful Heart and experience maximum wellness - physically, mentally and emotionally - by deciphering your body's messages to engage in a deeper relationship with your body and restore health and harmony. 

 I'm here for you every step of the journey, and look forward to you becoming your happiest, healthiest self. 

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"The body, like everything else in life, is a mirror of our inner thoughts and beliefs. The body is always talking to us, if we will only take the time to listen. "

Louise L. Hay

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