Joyful Heart Wellness

Massage & Cupping Therapy
Sometimes the body simply needs a little extra care and attention. My hands-on treatments are designed to help you slow down, release tension and reconnect with your body through personalized, nurturing touch.
From facial reflexology and cupping to holistic fascia release massage, each treatment is adapted to what your body needs in the moment — leaving you feeling more relaxed, grounded and at ease.
Massage & Cupping Therapy Options
Cupping Massage
A relaxing technique that breaks up knots and reduces muscle tension while profoundly calming the nervous system. Suction is created with small cups, which are applied to different parts of the body like the back, neck, abdomen or thighs. The cups draw out toxins and stagnant liquids to the surface, facilitating the body's ability to cleanse while activating the circulatory and lymphatic systems. It can be used to release muscle tension, kickstart digestion, or to reduce water retention and the appearance of cellulite. This treatment begins with relaxing massage, followed by cupping therapy. This service can be added on to any other treatment or used as a stand-alone treatment. Be sure to drink plenty of water after this treatment to help flush toxins from the body, boost immune function and re-establish proper lymphatic drainage.
45 minutes
€55
Facial Reflexology
Facial reflexology is a therapeutic practice that involves applying gentle pressure to energetic points on the face. These points correspond to different organs and systems in the body, similar to the principles of foot and hand reflexology. By stimulating these points, the function of the corresponding body part is improved. This treatment is designed to stimulate the body's self-healing mechanisms, and can be used for treating specific internal or musculoskeletal problems, as well as for general relaxation and for boosting the immune system. Benefits include reducing stress and tension, improving circulation, promoting lymphatic drainage, alleviating headaches and migraines, enhancing skin tone and complexion, and supporting overall wellness. A full session lasts 50 minutes and costs €55. A mini-session (25 minutes) can also be added on to any other treatment as a relaxing health and cosmetic booster for 30€.
50 minutes
€55
Holistic Fascia Release Massage
A deeply relaxing and restorative form of bodywork designed to help release tension, soften restrictions and bring greater ease and freedom to the body. This treatment works with the body as a whole rather than focusing on one area in isolation. Through a combination of flowing, grounding touch and deeper work where needed, we gently encourage the body to let go of tension and return to a more natural state of balance. Every session is different and guided by what your body needs on the day. Whether you're carrying physical tension, feeling stiff or simply in need of some time to slow down and reconnect with yourself, this is a space to breathe, soften and come back into your body. Many people find the experience both physically restorative and profoundly calming.
90 minutes
€85