Reiki is a gentle, Japanese energy-based practice traditionally used to promote relaxation, balance and wellbeing.

 

It is based on the belief that a universal life energy flows through us, and that supporting this energy can help the body, mind and spirit return to a more balanced state.

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A Reiki session is deeply relaxing and restorative. You remain fully clothed and comfortably lie on a treatment table while I gently place my hands on, or just above, different areas of the body. The treatment is quiet and meditative, giving you space to slow down, let go of tension and reconnect with yourself.

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Reiki can help with headaches and pain relief, improve sleep quality, reduce anxiety, increase energy and help with post-operative recovery, among other benefits.

 

Numerous studies with cancer patients have also been carried out showing that Reiki can reduce symptoms from cancer infusion and chemotherapy as well as improve quality of life in cancer patients.

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60 minutes · €65